My favorites of the month! July~

Good Day people!

So, the month is ending and I think I should show you guys the food that I enjoy the most this month~ 

I enjoy cooking a lot this meals and eating them hehe

Shrimps with vegetables

Easy to make and delicious!

Is starting~

It's Friday!

The allergy is gone and I'm finally better! My weight is the same that last week, so is time to take action! I started to work out again Wednesday! 

Is not a big change of course, but I feel so good when I look the photos! Also my face is a lot thinner! 

A little sick! **Recipe**

Hello again! 

This week my progress is slow... yeah! I'm a little sick so I wasn't able to work out! I have allergies so I can't walk for more than 15 min without losing my breath!

But of course! I didn't stop eating! Oh healthy food! Thanks to that, I managed to lose weight~ Now I'm 64 Kg! hooray~

This week I tried a recipe! Healthy pancakes with some banana! DELICIOUS! ^.^

Ñooom~ ^_^

How do I do it?

So, you want to start but don't know how? You see those awful diets and think I can't do it?

Well, yes you can! The mistake the most people do is to jump in a diet. 

First you need to go to a doctor, make a full exam. see if you need a diet or no. 
Let's be honest there's a bunch of girls that think they need to lose weight and they're
so skinny that makes you feel bad. If you want to be in shape, or maintain your weight. 
Excellent!