Lately I've been trying this new diet and is all about the green smoothies.
What is interesting about it for me, is that there is a lot of flavours, depending on what you use! And you have all the benefit of the vegetables and fruits in one place.
The green smoothie recipe!
Actually they are a lot of recipes of green smoothies! But here is one of my favorites.
Green Smoothie! |
Ingredients
· Spinach
· Chard
· Strawberries
· Papaya
· Water
Put all the ingredients in a blender and mix!
So easy!
If it is too thick, put more water.
No hay comentarios:
Publicar un comentario