*Recipe* Benefits of the Chia and Green Smoothie

Since I read all the benefits Chia has, I'm using it on my smoothies and all the things possible.

Here are some of the benefits I have read.

*Recipe* Refreshing Green Smoothie

 
Sometimes, to not said always, the city where I live is extremely hot. Some people even said is like a oven, because we live in the eternal summer.

So I make this refreshing green smoothie when the weather is killing me.

It tastes like a fruit punch without the alcohol. Is really good!

*Recipe* Green Smoothie with Almond Milk

Here I come again! Another recipe of a Green Smoothie.

This one I recommend a lot if you want to lose weight. Is simple and it taste great! I don't make this often because buying Almond Milk or Almonds to make the milk has become expensive in my country.

But if that's not a problem for you, try it often. Of course, you can just take away the Almond Milk and use water if you don't like it. Is also good!

Great! Let's begin.

*Recipe* Green Smoothie

Lately I've been trying this new diet and is all about the green smoothies. 

What is interesting about it for me, is that there is a lot of flavours, depending on what you use! And you have all the benefit of the vegetables and fruits in one place.

The green smoothie recipe!

Actually they are a lot of recipes of green smoothies! But here is one of my favorites.